Are you looking to slim down, feel amazing, and have the time of your life working out? Join1 RockBox Fitness Alexandria today! We offer a thrilling alternative to the traditional gym system. Our boxing-oriented approach to fitness will leave you strong, agile, and confident.
Is it your first time putting on boxing gloves? No worry! We personalize our services to all ages and athletic levels. Our workouts are designed for everyone – regardless of your experience. We set ourselves apart by keeping our workouts fresh, customized, and exciting. By combining boxing, kickboxing, and functional training exercises, we’ll challenge your entire body and target every muscle group.
Actualize Your Fitness Ambitions with RockBox
Are you looking to transform your body and learn a new skill at the same time? Our boxing and kickboxing workouts will:
- Tone your muscles
- Improve your cardiovascular health
- Build your muscular endurance
- Improve core stability
Boxing is a dynamic and effective form of exercise. At RockBox Fitness Alexandria, we tailor our classes to everyone. Most new members have never boxed or kickboxed in their life. That’s not a problem! Our certified coaches will teach you to wrap up your hands and teach you the six punches and three kicks you’ll need to know to get started. Once class starts, we’ll guide you when needed.
Our 50-minute classes include punching, kicking, and lots of sweating. With more than 900 exercises loaded onto our iPad kiosks, you can expect a different workout every time. Our fitness studios are equipped with bands, pullup bars, dumbbells, kettlebells, or bodyweight accessories to assist with various workouts. RockBox members can burn up to 1000+ calories each session and we’ve witnessed new members lose more than 25 pounds in just 6 weeks.
Hit the Bags & Kick Down Your Fears Today!
Our Alexandria fitness studio offers a supportive community where everyone is welcomed and accepted. We don’t have mirrors or competitive tracking gimmickry. You will enjoy the freedom of progressing on your fitness journey at your own pace. Our goal is to offer encouragement and accountability so you sustain your effort without overexerting yourself or risking injury. We’re here to guide you toward victory!
We are positive that with the right mentality, any new member can learn to crush it in our boxing classes in no time. If you’re still hesitant, we invite you to stop by for a trial class. Our complimentary trial class will let you test out our boxing and kickboxing workouts firsthand. We are confident your introductory session will leave you wanting more!
Ready to get started? Try us today and say goodbye to your old-fashioned workout routine. Call (703) 454-5461 anytime!