When you think of a gym, you probably think of crowded spaces and boring
routines. This makes it hard to stay motivated. RockBox Murfreesboro is
redefining the workout experience. We are a boxing-based fitness studio
that takes an individualized approach to fitness. Whether you are a regular
gym-goer or a first-timer, our workout is designed for you.
At our Murfreesboro fitness studio, boxing experience isn’t required.
We’ll show you everything you need to know. Our classes consist
of punching, kicking, and functional training that involves dumbbells,
kettlebells, pullup bars, bands, and bodyweight exercises. Looking to
burn fat? Build muscle? RockBox Murfreesboro is ready to help you reach
whatever goals you have. It’s time to have fun, get fit, and destress.
Reach out to us to try a class for free!
You’ll Never Get Hit, You’ll Only Get Fit
Our Murfreesboro boxing class is unlike others because it’s focused
solely on you. We offer a judgment-free zone without any mirrors and any
competitive elements. Though this is a boxing and kickboxing-based class,
you’ll only hit bags, and never people. Before your first class,
one of our trainers will show you how to wrap your hands like a pro and
teach you the punches and kicks you’ll encounter in class. By incorporating
functional training exercises into your workout, you’ll get a full-body
burn that targets every muscle group.
Boxing is proven to be one of the most effective types of exercise, and
the results show why. On average, members burn 1000+ calories during our
class and the 24 hours after, and some new members have lost up to 25
pounds in the first six weeks. It’s time to knock out your fitness
goals – and have fun in the process.
Discover Your Strength, Find Your Community
When you step foot into RockBox Murfreesboro, you won’t be surrounded
by a sea of strangers. You’ll find friendly faces and a supportive
community. You’ll also find members of all ages and experience levels.
Though everyone is on their own personal fitness journey, we all have
one thing in common: the desire and drive to embrace a fit and healthy
lifestyle. Trainers and members alike cheer one another on and celebrate
every victory. Our classes may be tough, but the feeling of accomplishment
is always worth it. And you’re capable of accomplishing far more
than you probably realize.
Try RockBox Murfreesboro for Free!
Ready to see what all the hype is about? Even if you’re not yet sure
if our boxing-based fitness classes are right for you, we invite you to
give us a try. We offer a free trial so that you can experience our workout
firsthand. Boxing and kickboxing can be intimidating to some, but they
don’t have to be. We’ll make sure you’re fully comfortable
before class begins, and once we get going our certified trainers will
be right there to guide you.
It’s time to have fun, get fit, and feel great, so
reach out to us today to sign up for your first class!