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Fitness With Some Punch Boxing-Based Workouts That
Keep You Hooked
RockBox Fitness Frisco change location pulse line element Pulse Line element
6363 Dallas Parkway #111,
Frisco, TX 75034
Studio Hours
  • Monday 5:30 AM - 8:00 PM
  • Tuesday 5:30 AM - 8:00 PM
  • Wednesday 5:30 AM - 8:00 PM
  • Thursday 5:30 AM - 8:00 PM
  • Friday 5:30 AM - 8:00 PM
  • Saturday 8:00 AM - 12:00 PM
  • Sunday 8:00 AM - 12:00 PM


Transforming the Traditional Gym Experience

Are you ready to embrace a stronger, more stress-free you? You’ve come to the right place. At RockBox Fitness Frisco, we take an individualized approach to fitness. Our Frisco boxing-based fitness studio is helping people live happier and healthier lifestyles. Gone are the days of boring, repetitive classes. At our studio, we combine boxing and kickboxing with functional training that targets every area of your body.

Whether you are looking to lose weight, build muscle, or eliminate stress, our workouts deliver results. We take an individualized approach to fitness, which means that regardless of your experience or fitness level, you’ll be able to move at your own pace. You’ll never get hit or hit anyone in our class – and there is no competitive element whatsoever. Every member is on their own fitness journey, and our trainers are there to cheer you on to crush your goals.

Have Fun, Get Fit, Feel Great

You may have other options when it comes to fitness centers and gyms in Frisco, but our studio stands out from the crowd. A standard workout begins with boxing and kickboxing and then incorporates functional training exercises. You can expect to use dumbbells, kettlebells, pullup bars, bands, and bodyweight exercises, and our iPad kiosks are loaded with over 900 workouts, which ensures you’ll never do the same workout twice.

Keeping workouts fresh will eliminate boredom and keep your body challenged, which will lead to better results. On average, members can burn 1000+ calories during our workout and the following 24 hours, and some of our members have lost up to 25 pounds after just six weeks of regular attendance.

Find Your Community

At RockBox Fitness Frisco, we want all of our members to feel welcome. Our studio is a no-judgment zone where you’ll never be in competition with anyone. Our members all have one goal in common: to get fit and live healthily, and they cheer one another on throughout the 50-minute workout.

Don’t have any boxing or kickboxing experience? No problem. Absolutely no experience is necessary. Prior to your first class, one of our expert trainers will teach you how to wrap your hands and show you the six punches and three kicks you’ll encounter in our class. We’ll answer any questions you may have and will be right there with you during the class.

Come Crush It with Us Today!

We understand that you have quite a few options when it comes to fitness centers and gyms in Frisco. We are confident that you’ll find our workouts a step above the rest. That’s why we offer your first class for free.

If you’re not sure if our boxing-based classes are right for you or if you simply want to see what we are about without committing, reach out to RockBox Fitness Frisco to schedule your free trial. We can’t wait to help you knock out your fitness goals.

group doing crunch exercises
man getting glove from trainer
woman using benchpress weights

Revolutionize Your Workout Routine

  • 50

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.


    “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it. ”

    - Kiara Mosley, Rockbox Mooresville

    “I love this community. It’s a community that supports you.”

    - Michael Pimentel, RockBox Huntersville

    “You know they really care about you. You’re not just another number at check-in. ”

    - James H. , RockBox Blakeney

    “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville


Schedule Your Free Class at RockBox Fitness Frisco Now


Experience How We Have Fun, Get Fit, and Feel Great