You know what’s not fun? Packing a bag for a commute to the gym,
only to forget your socks or headphones. Or, wanting to use equipment
that someone before you just left all sweaty. It’s also less than
desirable to look around the gym unsure of what to do. Any of these inconveniences
is enough to keep people from going back, and at RockBox Fitness West Chester, we
don’t blame you for being over the gym. We are too, which is why
we changed the game to create boxing-based fitness that meets everyone
where they’re at.
Whether you hold kickboxing near and dear to your heart, or you are brand
new to the sport, you’re welcome here. From wrapping your hands
to movements, positions, and best practices, we’ll show you everything
you need to know. You are capable of insane things that you probably aren’t
giving yourself credit for – we’ll help you adjust your mindset.
Your goals are crushable, so let’s hit it.
Fitness That Fits Your Lifestyle
One of the best parts of kickboxing or boxing, is that it’s something
you can lose yourself in and have fun with while doing great things for
your body.
Every RockBoxer goes at their own pace for our 50-minute sessions, which
combine boxing, kickboxing, and practical training to help you:
- Gain Strength
- Build Muscle
- Lose Weight
- Tone Fat
- Minimize Stress
- Increase Confidence
- Boost Energy
Our sessions infuse different movements each time, so you’ll never
get bored of punching, kicking, and pushing yourself to keep improving.
And of course, we’re here to help drive motivation and ensure you’re
enjoying crushing your goals. You’re getting immense benefits that
the pro boxers normally receive, but you’re not getting hit back.
It’s normal for our clients to burn 1,000 calories on average with
each workout. We’re not kidding! Many clients lose up to 25 pounds
within their first six weeks. Though we never guarantee specific results
because everybody is different, we can absolutely promise that you’ll
notice a change for the better.
Try a class for free today!
Why Choose RockBox Fitness West Chester?
Perhaps you’re wondering if it’s worth investing your time
and money into professional classes because your monthly gym membership
felt like throwing dollars out the window every month. Our studios are
designed for easy access to boxing-based fitness because everyone has
an inner ninja that should come out.
Clients choose to come back time and time again because:
- Our trainers are certified, highly trained, and have undergone our in-house
apprenticeship.
- We never consider ourselves done learning; we continually seek to improve
our processes for the best experience.
- No one is alone in their fitness journey here – we’re all on
a path together and uplift each other along the way.
- We begin with a free trial, so you don’t feel obligated to continue
with something that’s not for you.
- Our studios create inspiration and perspiration simultaneously; it’s
an environment people actually want to be a part of.
- Beyond fitness sessions, we also offer nutrition guidance to help you learn
the best way to fuel your body, even when going to a restaurant.
Before your first class begins, we’ll ask that you come in early
to learn the punches, kicks, and stations we use. This portion is one-on-one
with an instructor because we don’t expect you to know what to do
immediately. We’ll share with you the importance of hand-wrapping,
how to do it, how the class works, and learn about your fitness goals.
And then you’re off to punch your way through the workout with a
group of like-minded people.
Whether you’re a fitness animal or you’re anxious and need
relief, we’ve got a solution.
Call (513) 599-8855 for
boxing-based fitness in West Chester. It's time to experience the difference
that being a RockBoxer brings to your life.
