Life can be pretty crazy, and trying to find the motivation to work out
can be challenging. But a great workout can turn your day around, help
you destress, and put you in the mindset to take on any obstacles life
throws your way. At RockBox Riverwalk, we are changing the way people
see fitness classes. Our boxing-based classes offer an individualized
approach that allows members to work out at their own pace in a supportive
and motivating environment.
Our Rock Hill fitness studio guarantees you’ll never get bored by
continually changing up our workouts. They consist of boxing moves and
functional training exercises that target every area of your body. Our
workouts are for every body and every fitness level. Try us for free today
and see what all the hype is about. We’ll bring the inspiration,
you bring the perspiration.
This Workout Is for You
At RockBox Riverwalk, we skip the mirrors and competitive elements and
make this workout all about you. We don’t pit you against others
and we never judge. Once you get warmed up and your hands wrapped up,
you’ll start punching and kicking your way to a fitter, healthier
you. In our classes, you’ll always hit bags, and never people –
and you’ll never get hit yourself. Our certified trainers will coach
you through various boxing combos before moving on to functional training
exercises. This may consist of working with free weights, kettlebells,
bands, pullup bars, and more. By the end of the 50 minutes, you’ll
have worked your entire body and targeted every muscle group.
No Experience Required
The first question that many of our new members have is about boxing experience.
Never boxed before? No problem. We don’t require any experience
and will teach you everything you need to know, from how to wrap your
hands to how to punch and kick. Many of our members had no experience
prior to their first class, so you’ll be in great company. Boxing
is one of the most effective forms of exercise, and members burn, on average,
over 1000 calories from their workouts. Some members have even lost up
to 25 pounds after only six weeks. Though results will vary for every
member, one thing is for sure: you’ll have fun, get fit, and feel
ready to take on any challenges life throws your way.
Join Our Community
When you step into our Rock Hill fitness studio, you’ll find people
of various ages and fitness levels. We’ve created a supportive environment
where members cheer one another on and celebrate victories. RockBox Riverwalk
isn’t just another gym – we are a community. Though everyone
might have a different goal, we are all committed to living a more fit
and healthy lifestyle.
Our studio offers a free trial class, so reach out to us today to schedule
yours. We are so confident that you’ll love our class once you experience
it for yourself, the first one is complimentary. It’s time to say
goodbye to boring workout routines, so reach out to us today!