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Fitness With Some Punch Boxing-Based Workouts That
Keep You Hooked
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141 Centereach Mall
Centereach, NY 11720
Studio Hours
  • Monday 5:30 AM - 8:00 PM
  • Tuesday 5:30 AM - 8:00 PM
  • Wednesday 5:30 AM - 8:00 PM
  • Thursday 5:30 AM - 8:00 PM
  • Friday 5:30 AM - 8:00 PM
  • Saturday 8:00 AM - 12:00 PM
  • Sunday 8:00 AM - 12:00 PM
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Centereach Boxing Gym

Hit Your Goals Today with Our Boxing & Kickboxing Classes

Looking to get in shape? Look no further than RockBox Fitness Centereach! Our unique approach to fitness combines boxing techniques with high-intensity workouts to help you reach your fitness goals faster.

We cater to athletes of all levels with our comprehensive fitness programs, including boxing fitness classes, private kickboxing sessions, and personal training sessions. Our experienced trainers are some of the best in Centereach and are passionate about helping you achieve your fitness objectives.

Whether you're new to the fitness game or a seasoned athlete, our expert staff will provide personalized guidance to help you burn fat, tone your body, and improve your endurance. Don't settle for just any fitness routine – join our community now and unleash your full potential!

Try our Centereach boxing gym for free today!

Elevate Your Workout with a Blend of Kickboxing, Boxing, and Traditional Exercises

At RockBox Fitness Centereach, we blend traditional workouts with kickboxing and boxing drills to create a one-of-a-kind fitness experience. You won't find another workout like this around! We’ll push you to your limits while keeping the atmosphere light and fun.

With our workouts, you'll:

  • Get a comprehensive and effective full-body workout in just 50 minutes
  • Burn calories, tone muscles, and increase endurance using boxing, functional exercises, and other equipment
  • Experience a different routine every day so your body never gets bored
  • Build strength and coordination with more than 900 exercises to choose from
  • Feel energized and inspired by upbeat music and motivating instructors

We also know that fitness doesn’t come easy. That’s why we mix inspiration and perspiration in every class. We encourage everyone to set goals and then push them to their limits with light, all while keeping the atmosphere light and the workouts heavy – just the way we like it.

Benefits of Boxing-Based Fitness

Boxing Based Fitness has been gaining popularity in recent years – and for good reason. Not only is it a fun and challenging workout, but it also comes with various benefits. Here are just a few:

  • Improves cardiovascular health through quick movements and short rest periods
  • Increases muscle strength by working for multiple muscle groups in the body.
  • Can help reduce stress and anxiety by helping blow off steam and releasing endorphins.
  • Improves coordination and balance due to quick movements and reflexes.

Never boxed before? No problem! At RockBox Fitness Centereach, we welcome individuals of all experience levels. Our experienced trainers will guide you every step of the way, from the proper hand-wrapping techniques to the fundamentals of proper stance and footwork. Trust our expert trainers to ensure your safety throughout your fitness journey!

Let's Hit It – Get Started Today

We want to help you break a sweat and have fun while doing it! That's why we created RockBox Fitness Centereachand our boxing fitness classes. Whether you're looking to add some variety to your workout routine or are ready to take on a new challenge, we have the tools and expertise to help you reach your goals.

So, what are you waiting for? Let's hit it – call us today at (516) 656-7728 or contact us online to get started!

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Revolutionize Your Workout Routine

  • 50

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.


Schedule Your Free Class at RockBox Fitness Centereach Now


    “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it. ”

    - Kiara Mosley, Rockbox Mooresville

    “I love this community. It’s a community that supports you.”

    - Michael Pimentel, RockBox Huntersville

    “You know they really care about you. You’re not just another number at check-in. ”

    - James H. , RockBox Blakeney

    “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville


Experience How We Have Fun, Get Fit, and Feel Great