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Let's Hit It Boxing-Based Workouts That
Keep You Hooked
RockBox Sandy Springs change location pulse line element Pulse Line element
4969 Roswell Rd Suite 140,
Sandy Springs, GA 30342
Studio Hours
  • Monday 5:30 AM - 7:30 PM
  • Tuesday 5:30 AM - 8:30 PM
  • Wednesday 5:30 AM - 7:30 PM
  • Thursday 5:30 AM - 8:30 PM
  • Friday 5:30 AM - 6:30 PM
  • Saturday 8:00 AM - 1:00 PM
  • Sunday 10:00 AM - 2:00 PM

BOXING-BASED FITNESS CLASSES in RockBox Sandy Springs

Energize Your Workout Routine

Are you seeking a fitness program that will help you embrace a stronger, more energized you? Welcome to RockBox Sandy Springs, where we are transforming the way people work out. Our boxing-based fitness studio offers classes for all ages and experience levels that will help you get fit, destress, and take on any challenges life throws your way.

Our Sandy Springs fitness studio offers an individualized approach to working out because we realize that every member is on their own journey. That means that no matter your age or experience level, you’ll be able to keep up with our classes and work at your own pace. Looking to burn fat, build muscle, or increase flexibility? Boxing can help you do all three – and more. Boxing is proven to be one of the most effective workouts and the results our members see prove this true. We are a different kind of fitness studio, so give us a call or stop by today and try a class for free.

The RockBox Difference

You have quite a few choices when it comes to fitness centers and gyms in Sandy Springs. So, what sets us apart from the others? For one, our trainers care about your fitness journey and want to help you reach your goals, whatever they may be. We also keep the atmosphere light and the workouts heavy. This is a no-judgment zone free of mirrors and egos. Every RockBoxer may have their own goal, but we are all committed to living a more fit and healthy lifestyle.

When you step into our studio, you’ll find members of all ages and fitness levels. Experience doesn’t matter here, even if you’ve never boxed before, as we’ll show you everything you need to know. Before your first class, one of our trainers will show you how to wrap your hands and teach the nine punches and kicks you’ll encounter.

Our Workouts Deliver Results

Whatever your goals may be, RockBox Sandy Springs will help you get there. Members burn an average of 1000 calories when they take our classes, and some members have lost up to 25 pounds in just six weeks. Our workouts can also increase your confidence, relieve stress on your body, and give you more energy to enjoy more of what you love. Results will always vary from one person to the next, but one thing is for sure: your hard work will pay off.

Try Us for Free!

Ready to punch and kick your workout up a notch? Reach out to RockBox Sandy Springs today to schedule your first class. We offer a free trial class to allow prospective members the opportunity to experience our workout for themselves. You may not think that this workout is for you; we disagree. That’s why we invite you to give us a try without any pressure to commit.

Discover your strength, connect with others, and crush your goals at our Sandy Springs fitness studio.

group doing crunch exercises
man getting glove from trainer
woman using benchpress weights

Revolutionize Your Workout Routine

  • 50
    Minutes

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building
    Exercises

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.

CRUSHING GOALS WITH REAL RESULTS

    “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it. ”

    - Kiara Mosley, Rockbox Mooresville

    “I love this community. It’s a community that supports you.”

    - Michael Pimentel, RockBox Huntersville

    “You know they really care about you. You’re not just another number at check-in. ”

    - James H. , RockBox Blakeney

    “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville
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CAN’T WAIT TO PUNCH UP YOUR ROUTINE?

Schedule Your Free Class at RockBox Sandy Springs Now

READY TO ROCK?

Experience How We Have Fun, Get Fit, and Feel Great