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Fitness With Some Punch Boxing-Based Workouts That
Keep You Hooked
RockBox Asheville change location pulse line element Pulse Line element
190 Hendersonville Road Suite 95,
Asheville, NC 28803
Studio Hours
  • Monday 5:30 AM - 8:00 PM
  • Tuesday 5:30 AM - 8:00 PM
  • Wednesday 5:30 AM - 8:00 PM
  • Thursday 5:30 AM - 8:00 PM
  • Friday 5:30 AM - 8:00 PM
  • Saturday 8:00 AM - 12:00 PM
  • Sunday 8:00 AM - 12:00 PM

Boxing-Based Fitness Classes in Asheville, NC

Train like a Champion with RockBox

Are you looking for a new challenge in your fitness routine? Do you want to learn self-defense techniques while improving your strength and endurance? RockBox Asheville is your local destination. Our innovative gym combines boxing and kickboxing with strength training and cardio exercises. We promise to deliver a high-energy, full-body workout to boost physical and mental strength.

Our coaches provide a comprehensive tutorial for all beginners. During this initial class, you'll learn the fundamentals of boxing and kickboxing techniques, including jabs, crosses, hooks, and uppercuts. Our coaches will teach you the right form for bobbing, weaving, and scoring points during boxing rounds. Beyond learning new skills to bolster self-defense, you will build muscle strength and improve cardio endurance, making you feel like a champion in no time.

Improve Your Cardiovascular Health with Boxing Classes

RockBox Asheville emphasizes strength training and bodyweight exercises such as push-ups, squats, lunges, and planks. These exercises are designed to help you lose weight, improve balance, enhance agility, and tone your body over time, all while having fun. Our workouts are not just about building strength and burning calories. We also focus on improving your flexibility with dynamic warm-up and cool-down routines. Stretching exercises at the end of the class can help reduce muscle soreness and prevent injury.

Each class is approximately 50 minutes, and we offer courses throughout the day to accommodate your busy schedule. Our state-of-the-art iPad kiosk provides access to over 900 workout routines, so no two workouts will be the same. We will provide bags, pads, and other equipment to maximize convenience. We also offer heart rate monitors to track your progress and help you reach your fitness goals.

Expand Your Limits with RockBox

We aim to inspire and push our members beyond their limits. At the same time, each person has the freedom to set their own goals and work towards them, without the pressure of competition. Our trainers are here to support and guide you toward success. Whether you're a beginner or a fitness buff, there's a place for you to succeed.

Our trainers are not your typical drill sergeants, yelling at you to do more reps. We take a positive approach to motivating individuals. We inspire members to reach their fullest potential, all while keeping the atmosphere fun and lighthearted. This encouragement makes members feel welcome, at ease, and eager to accomplish their fitness goals.

RockBox Asheville is not your average gym, offering a unique workout routine that combines boxing and kickboxing techniques to achieve fitness goals. With our knowledgeable coaches and top-of-the-line equipment, you can train like a champion and transform your mind and body.

Join our community and prepare to take your fitness routine to the next level. Contact our Asheville, NC team at (828) 656-5241 today!

group doing crunch exercises
man getting glove from trainer
woman using benchpress weights

CAN’T WAIT TO PUNCH UP YOUR ROUTINE?

Schedule Your Free Class at RockBox Asheville Now

Revolutionize Your Workout Routine

  • 50
    Minutes

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building
    Exercises

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.

CRUSHING GOALS WITH REAL RESULTS

    “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it. ”

    - Kiara Mosley, Rockbox Mooresville

    “I love this community. It’s a community that supports you.”

    - Michael Pimentel, RockBox Huntersville

    “You know they really care about you. You’re not just another number at check-in. ”

    - James H. , RockBox Blakeney

    “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville
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READY TO ROCK?

Experience How We Have Fun, Get Fit, and Feel Great