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Fitness With Some Punch Boxing-Based Workouts That
Keep You Hooked
RockBox Fitness University change location pulse line element Pulse Line element
230 E WT Harris Blvd Suite C1,
Charlotte, NC 28262
Studio Hours
  • Monday 5:30 AM - 8:00 PM
  • Tuesday 5:30 AM - 8:00 PM
  • Wednesday 5:30 AM - 8:00 PM
  • Thursday 5:30 AM - 8:00 PM
  • Friday 5:30 AM - 8:00 PM
  • Saturday 8:00 AM - 12:00 PM
  • Sunday 8:00 AM - 12:00 PM

BOXING-BASED FITNESS CLASSES in RockBox Fitness University

Fitness with Some Punch

Stop struggling with uninspiring workout routines and overcrowded gyms and discover how RockBox Fitness University is transforming the traditional gym experience. We are a boxing-based fitness studio that offers an individualized approach to working out. Our workouts are for every body and every fitness level and will help you knock out any goals you may have.

Our University City North fitness studio eliminates one of the most common obstacles of gyms and fitness classes: boredom. We keep things fresh and exciting with new workouts every day that make you push, pull, punch, and kick your way to a more fit and healthy you. Whether you want to build muscle, lose weight, or both, our workouts are designed to help you get there. Try us free today and discover a different way of working out.

This Workout Is All About You

Whether you are a beginner or a seasoned athlete, these classes are for you. They allow you to move at your own pace. Everyone is on their own fitness journey, and our fitness trainers are committed to helping you along the way. Boxing is one of the most effective forms of exercise and can help you torch fat, tone muscle, increase flexibility, improve endurance, and relieve stress. Regardless of your age or experience level, our classes will push you to overcome obstacles and crush your goals.

No Experience Required

At RockBox Fitness University, no boxing or kickboxing experience is required. Even if you’ve never stepped foot inside a gym or fitness center, our classes are a great first place to start. Our certified trainers will make sure you are fully prepared for class before it begins. They’ll show you how to wrap your hands like a pro and will teach you the six punches and three kicks you’ll encounter during the workout. Once class starts, they’ll be working out right beside you and motivating you through the 50-minute session.

In addition to boxing and kickboxing moves, our classes also incorporate functional training exercises. This may include bodyweight exercises, dumbbells, kettlebells, bands, and pullup bars. Our iPad kiosks have over 900 exercises loaded into them, which ensures each workout is different from the previous one. You’ll never get bored and your body will always be challenged.

Discover Your Strength, Find Your Community

Our University City North fitness studio offers a supportive community of like-minded individuals who are embracing a more fit and healthy lifestyle. Our members are of all ages and fitness levels, and everyone is supportive of one another. Our classes are challenging and designed to push you further than you think you can go. But they are also designed to deliver results, and when the session ends, the exhilaration you feel is incomparable.

Try Us Free!

RockBox Fitness University is convinced that you’re going to love our boxing-based workouts. That’s why we offer your first class for free. We realize that boxing and kickboxing can be a bit intimidating to some, but they shouldn’t be! We make these activities accessible to all. Our certified trainers will make sure you are fully prepared before class begins.

Give us a call today at (704) 585-8868 to schedule your first class. It’s time to energize your workout routine!

group doing crunch exercises
man getting glove from trainer
woman using benchpress weights

Revolutionize Your Workout Routine

  • 50

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.


    “My favorite thing about being a RockBoxer is the energy in every single gym. Each member brings a different type of energy to get you hype and ready to workout like you never would have before. I love ...”

    - Jesi

    “RockBox has changed my life in so many wonderful ways. Physically, I am stronger, leaner, faster than I have ever been in my life. I still have a long way to go before I hit my goal and RockBox gave ...”

    - Yash


Schedule Your Free Class at RockBox Fitness University Now


Experience How We Have Fun, Get Fit, and Feel Great