If you’re looking for a fitness program that will help you combat
workout apathy and embrace a stronger, more energized you, RockBox Cary
offers boxing-based workouts that make crushing your goals fun and exhilarating.
Regardless of your age or experience level, our classes will push you
to overcome obstacles and help you destress from the everyday grind. You’ll
have fun, feel great, and be more energized to take on whatever challenges
life may throw at you.
Whether you work out all the time or have never stepped inside a gym, our
workouts are designed for you. Absolutely no boxing experience is required,
as we will teach you all you need to know. Our classes are 50 minutes
long and incorporate punching, kicking, pushing, pulling, and sweating.
Join our supportive community and discover just how much you can achieve.
Energize Your Workout Routine
Gyms and fitness centers are a dime a dozen. No matter where you live,
chances are there is at least one, if not a few, a short distance away.
Many make big promises and have enticing introductory offers, yet the
follow-through can be lacking. RockBox Cary is not just another
gym. We are a results-driven fitness studio that helps our members become
better versions of themselves. We keep the atmosphere light and the workouts
heavy, and we offer a community of like-minded members who support and
encourage one another. Everyone may have different goals, but we are all
united in living healthy, fit lives.
What to Expect
So you’re ready to try your first class? We can’t wait to show
you what we are all about! We ask first-timers to show up at our Cary
fitness studio 30 minutes before the class start time so that we can show
you everything you need to know. We’ll teach you how to wrap your
hands as well as the six punches and three kicks you’ll encounter.
Prior to the start of the workout, you’ll warm up to get your blood
flowing, and following the workout, you’ll have some time to cool off.
Each workout is 50 minutes long and involves both boxing and kickboxing
followed by functional training. Some workouts involve dumbbells, kettlebells,
bands, pullup bars, and bodyweight exercises. Our iPad kiosks have over
900 different exercise options, so you can be sure that you’ll never
do the same workout twice. This eliminates boredom and ensures you’re
always challenging your body.
Find Your Community at RockBox Cary
At our fitness studio, you’ll find members of all ages and experience
levels. Many of them had never boxed or kickboxed before trying us out
and now they can’t get enough. Don’t be intimidated by the
word ‘boxing.’ We’ll make sure you’re fully comfortable
with every move before the start of class. And if you ever have any questions
or need additional guidance, our certified trainers will be happy to work with you.
Our Cary gym offers free trial classes, so reach out to us today to schedule
yours. You have nothing to lose – except for some sweat –
from giving us a try.
Discover what all the buzz is about and feel better than you ever have before.