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Crush It With Our Community Boxing-Based Workouts That
Keep You Hooked
RockBox Fitness Cary change location pulse line element Pulse Line element
8204 Tryon Woods Dr Suite 108,
Cary, NC 27518
Studio Hours
  • Monday 5:30 AM - 8:00 PM
  • Tuesday 5:30 AM - 8:00 PM
  • Wednesday 5:30 AM - 8:00 PM
  • Thursday 5:30 AM - 8:00 PM
  • Friday 5:30 AM - 8:00 PM
  • Saturday 8:30 AM - 12:00 PM
  • Sunday 8:30 AM - 12:00 PM

Boxing-Based Fitness Classes in Cary

Transforming the Way You Work Out

If you’re looking for a fitness program that will help you combat workout apathy and embrace a stronger, more energized you, RockBox Fitness Cary offers boxing-based workouts that make crushing your goals fun and exhilarating. Regardless of your age or experience level, our classes will push you to overcome obstacles and help you destress from the everyday grind. You’ll have fun, feel great, and be more energized to take on whatever challenges life may throw at you.

Whether you work out all the time or have never stepped inside a gym, our workouts are designed for you. Absolutely no boxing experience is required, as we will teach you all you need to know. Our classes are 50 minutes long and incorporate punching, kicking, pushing, pulling, and sweating. Join our supportive community and discover just how much you can achieve.

Energize Your Workout Routine

Gyms and fitness centers are a dime a dozen. No matter where you live, chances are there is at least one, if not a few, a short distance away. Many make big promises and have enticing introductory offers, yet the follow-through can be lacking. RockBox Fitness Cary is not just another gym. We are a results-driven fitness studio that helps our members become better versions of themselves. We keep the atmosphere light and the workouts heavy, and we offer a community of like-minded members who support and encourage one another. Everyone may have different goals, but we are all united in living healthy, fit lives.

What to Expect

So you’re ready to try your first class? We can’t wait to show you what we are all about! We ask first-timers to show up at our Cary fitness studio 30 minutes before the class start time so that we can show you everything you need to know. We’ll teach you how to wrap your hands as well as the six punches and three kicks you’ll encounter. Prior to the start of the workout, you’ll warm up to get your blood flowing, and following the workout, you’ll have some time to cool off.

Each workout is 50 minutes long and involves both boxing and kickboxing followed by functional training. Some workouts involve dumbbells, kettlebells, bands, pullup bars, and bodyweight exercises. Our iPad kiosks have over 900 different exercise options, so you can be sure that you’ll never do the same workout twice. This eliminates boredom and ensures you’re always challenging your body.

Find Your Community at RockBox Fitness Cary

At our fitness studio, you’ll find members of all ages and experience levels. Many of them had never boxed or kickboxed before trying us out and now they can’t get enough. Don’t be intimidated by the word ‘boxing.’ We’ll make sure you’re fully comfortable with every move before the start of class. And if you ever have any questions or need additional guidance, our certified trainers will be happy to work with you.

Our Cary gym offers free trial classes, so reach out to us today to schedule yours. You have nothing to lose – except for some sweat – from giving us a try.

Discover what all the buzz is about and feel better than you ever have before.

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Revolutionize Your Workout Routine

  • 50

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.


    “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it. ”

    - Kiara Mosley, Rockbox Mooresville

    “I love this community. It’s a community that supports you.”

    - Michael Pimentel, RockBox Huntersville

    “You know they really care about you. You’re not just another number at check-in. ”

    - James H. , RockBox Blakeney

    “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville


Schedule Your Free Class at RockBox Fitness Cary Now


Experience How We Have Fun, Get Fit, and Feel Great