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Let's Hit It Boxing-Based Workouts That
Keep You Hooked
RockBox Southlake change location pulse line element Pulse Line element
100 North Kimball Ave Suite 105,
Southlake, TX 76092
Studio Hours
  • Monday 5:30 AM - 8:00 PM
  • Tuesday 5:30 AM - 8:00 PM
  • Wednesday 5:30 AM - 8:00 PM
  • Thursday 5:30 AM - 8:00 PM
  • Friday 5:30 AM - 7:00 PM
  • Saturday 8:30 AM - 10:30 AM
  • Sunday 9:00 AM - 11:30 AM

BOXING-BASED FITNESS CLASSES in RockBox Southlake

Transforming the Way You Work Out

If you're tired of doing the same workout circuit every time you hit the gym and want a place that helps you to bring energy back into your fitness routine, RockBox Southlake is for you. In fact, we are for every body. We are a boxing-based studio that offers an individualized approach to working out. Regardless of your experience or fitness level, our classes are designed for you.

Our Southlake fitness studio mixes inspiration and perspiration and tackles one of the biggest obstacles facing gyms and fitness classes: boredom. We keep things fresh by mixing boxing and kickboxing with functional training exercises that include free weights, pullup bars, bands, and more. This ensures you never get bored and your body is always challenged.

Fitness with Some Punch

Whether your goal is to lose weight or build muscle, RockBox Southlake will help you do both. Boxing is one of the most effective forms of exercise and can help you knock out any fitness goals. In addition to torching fat and toning muscle, it can also help improve flexibility, enhance endurance, and improve cardiovascular performance. An average class can burn over 1000 calories, and some members say that after six weeks they lost up to 25 pounds. Results will always vary from one member to the next, as everyone is on their own fitness journey, but one thing is for sure: you’ll get fit, de-stress, and have fun.

No Experience? No Problem

Even if you’ve never boxed or kickboxed before, our class is for you. Many of our members had never kicked or punched before their first class. One of our certified trainers will show you how to wrap your hands and teach you the six punches and three kicks you’ll encounter during our workouts. During class, we’ll be guiding you through each move and helping you with your form. RockBox Southlake is committed to helping you knock out any fitness goals.

Embrace Your Strength, Find Your Community

Our Southlake fitness studio is a judgment-free environment. We also skip the mirrors and don’t pit you against others. The only person you’ll be in competition with is yourself. This workout is about you and you’ll move at your own pace. You’ll find that our members are of all body types and fitness levels and everyone is supportive and cheers one another on.

Let’s Hit It

If you’re ready to get started, we invite you to sign up for your first class. We offer a free trial class so that prospective members can experience firsthand all that RockBox Southlake has to offer. There is no pressure to join, just an opportunity to sweat with us.

Reach out to our studio today to sign up for your free class. It’s time to say goodbye to boring workout routines.

group doing crunch exercises
man getting glove from trainer
woman using benchpress weights

Revolutionize Your Workout Routine

  • 50
    Minutes

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building
    Exercises

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.

CRUSHING GOALS WITH REAL RESULTS

    “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it. ”

    - Kiara Mosley, Rockbox Mooresville

    “I love this community. It’s a community that supports you.”

    - Michael Pimentel, RockBox Huntersville

    “You know they really care about you. You’re not just another number at check-in. ”

    - James H. , RockBox Blakeney

    “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville
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CAN’T WAIT TO PUNCH UP YOUR ROUTINE?

Schedule Your Free Class at RockBox Southlake Now

READY TO ROCK?

Experience How We Have Fun, Get Fit, and Feel Great