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Discover the Difference our workouts make

Say Goodbye to Boring Workout Routines, Say Hello To Dynamic Kickboxing Classes

At RockBox Fitness, we totally understand how discouraging it can be when you feel like you are all alone in your fitness journey.

Committing – and staying committed – to an active and healthy lifestyle isn’t always easy. It requires continued effort and pushing past frequent obstacles and struggles.

Yet in the end, the results are well worth the effort. It’s just a matter of getting yourself there. Our kickboxing fitness programs can help you get there.

Check out our testimonials to see why our members love our kickboxing workouts. Visit your local RockBox studio and get your first class free!

Try Our High Energy Kickboxing Workouts

Two happy RockBox members in the middle of a kickboxing workout

You deserve a fun workout program that gives you results and a community to hold you accountable for your goals.

Enter: RockBox trainers and rockstar members, all of whom are there to help you become your best, strongest self.

Trying and failing is frustrating – but that stops with us. We are not just another gym. We transform the way you work out – and help you have fun and find community in the process.

Looking for a better way to work out? We offer challenging, effective, and fun cardio kickboxing workouts. Find your kickboxing studio and try us for free.

RockBox is More Than Just a Place to Workout

You may need some nutrition advice or one-on-one personal training to help you crush your fitness goals.

For that reason, some of our studios offer:

We know how intimidating starting or getting back into fitness can be. Sometimes, it'll require life-style changes. We'll be there for you each step of the way and celebrate with you when you've hit your goals.

Learn more about our holistic fitness programs by contacting your local RockBox. Your first class is free and we're confident you'll love it.

First Timer? No Sweat.

Kickboxing Routine for Beginners and Seasoned Pros Alike!

If you’ve never tried a RockBox workout class, we’re excited to show you what we are all about. We’re so convinced you’ll love it, we offer your first workout free.

From the moment you step through our doors, we’ll make sure you feel comfortable and supported in our studio.

Here’s what you can expect from your try-it-free experience:

  • Arrive 30 minutes before the scheduled class time
  • Attend a goal-setting session with our certified trainers
  • We’ll explain why you need to wrap up your hands and show you how to do it
  • You’ll receive one-on-one instruction from the trainer on how to throw the six different punches and three different kicks
  • We’ll explain how the class moves and how the stations and kiosks work
  • Experience the fun, high-energy 50-minute boxing workout
  • Start rocking your new confidence

Following the class, our trainer will make recommendations about the next steps.

Ready to give us a try for free? We can't wait to show you how we are redefining the traditional workout class.

THIS WORKOUT IS ALL ABOUT YOU

  • “You know they really care about you. You’re not just another number at check-in.”

    - James H., RockBox Blakeney
  • “I love this community. It’s a community that supports you.”

    - Michael P., RockBox Huntersville
  • “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville
  • “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it.”

    - Kiara M., RockBox Mooresville
woman and man working out with resistance bands

Kickboxing Classes for Every Body

Think that boxing isn’t for you? Think again. The word ‘boxing’ can be intimidating for some, and we totally get it. But every day we are introducing more and more people to our boxing-based workout classes and changing the way they think about this sport. Boxing is one of the best cardiovascular workouts that both burns fat and builds muscle. And the best part? Everyone can do it. That means you. Our workouts are designed for every body at every fitness level – and absolutely no boxing experience is necessary. We’ll teach you everything you need to know, from wrapping up your hands to how to punch and kick. All you need to do is show up.

Revolutionize Your Workout Routine

  • 50
    Minutes

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building
    Exercises

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.

Additional Support to Help You on Your Fitness Journey

At RockBox Fitness, our personal trainers understand that living a fit and healthy lifestyle extends beyond the gym. Though our classes are a great way to lose weight and build muscle, workouts are only one component of your fitness journey. That’s why RockBox wants to help you in other areas as well. Select studios offer additional support to make sure you stay on track to reach your goals.

Our additional support includes:

Not all of our studios offer all of the above services, so contact your local RockBox to learn more about their additional support services.

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READY TO ROCK?

Find your local RockBox to Try It Free!