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Energize Your Workouts Boxing-Based Workouts That
Keep You Hooked
RockBox Greensboro change location pulse line element Pulse Line element
2601 Lawndale Dr
Greensboro, NC 27408
Studio Hours
  • Monday 5:00 AM - 8:00 PM
  • Tuesday 5:00 AM - 8:00 PM
  • Wednesday 5:00 AM - 8:00 PM
  • Thursday 5:00 AM - 8:00 PM
  • Friday 5:00 AM - 8:00 PM
  • Saturday 8:30 AM - 12:00 PM
  • Sunday 8:30 AM - 12:00 PM

BOXING-BASED FITNESS CLASSES in Greensboro

Have Fun, Get Fit, Feel Great

If you’re ready to embrace a healthier and more stress-free lifestyle, step into RockBox Greensboro, where we are transforming the way you work out. We are a boxing-based studio that offers an individualized approach to fitness. Whether you are a gym regular or have never been to a fitness center before, our studio is a great choice for people of every experience level.

Our Greensboro fitness classes will help you lose weight, build muscle, and find your community. Consisting of boxing, kickboxing, and functional training, they deliver results by pushing you to be your best – and all while having fun. With these classes, you’ll never get hit – you’ll only get unbelievably fit.

Discover Your Strength, Find Your Community

At RockBox Greensboro, there is no competitive element to our workouts. Every member moves at their own pace. This workout is all about you. Whether your goal is to lose weight or build muscle – or both – our certified trainers are excited to help you get there and will cheer you on every step of the way. Your fellow members are more than just strangers – they are a support system that shares your goal to live a fit and healthy life.

Say Goodbye to Boring Workout Routines

There are quite a few fitness classes in Greensboro, but none are like ours. Boxing is one of the best cardiovascular workouts, which is why it’s a central component of our classes. Each workout consists of boxing, kickboxing, and functional training to ensure we hit every muscle group. On any given workout, you can expect to use dumbbells, kettlebells, pullup bars, bands, or other equipment. Our iPad kiosks are loaded with over 900 exercises, ensuring that you’ll never do the same workout twice and your body will continually be challenged.

Our Workouts Deliver Results

On average, a RockBox Greensboro workout burns 1000+ calories, and some of our members have lost up to 25 pounds after only six weeks of classes. Of course, results will vary for everyone, but if you commit to regular attendance and put in the work, we’re certain you’ll be happy with what you see – and how you feel. You’ll also have more energy to tackle the challenges everyday life throws at you.

Never boxed before? No problem! No experience is required for our studio, as we’ll show you everything you need to know. Before your first workout, you’ll arrive early so that one of our trainers can show you how to wrap your hands and teach you the six punches and three kicks you’ll need to know for class.

Let’s Hit It

Ready to get started? We’re excited to get punching and kicking with you! Even if you’re not sure yet, we invite you to give us a try. We offer a free trial class so that prospective members can see what we’re all about. Our Greensboro fitness trainers are confident that you’ll love our class, the community, and the supportive energy.

Reach out to us today to schedule your free workout and then start knocking out your fitness goals.

group doing crunch exercises
man getting glove from trainer
woman using benchpress weights

Revolutionize Your Workout Routine

  • 50
    Minutes

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building
    Exercises

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.

CRUSHING GOALS WITH REAL RESULTS

    “RockBox has changed my life in many ways. I have way more confidence. My energy level is through the roof. I’m doing things today, that I never thought I would do again. And the best thing I have ...”

    - Matt B.
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CAN’T WAIT TO PUNCH UP YOUR ROUTINE?

Schedule Your Free Class at RockBox Greensboro Now

READY TO ROCK?

Experience How We Have Fun, Get Fit, and Feel Great