If you’re ready to embrace a healthier and more stress-free lifestyle,
step into RockBox Greensboro, where we are transforming the way you work
out. We are a boxing-based studio that offers an individualized approach
to fitness. Whether you are a gym regular or have never been to a fitness
center before, our studio is a great choice for people of every experience level.
Our Greensboro fitness classes will help you lose weight, build muscle,
and find your community. Consisting of boxing, kickboxing, and functional
training, they deliver results by pushing you to be your best –
and all while having fun. With these classes, you’ll never get hit
– you’ll only get unbelievably fit.
Discover Your Strength, Find Your Community
At RockBox Greensboro, there is no competitive element to our workouts.
Every member moves at their own pace. This workout is all about you. Whether
your goal is to lose weight or build muscle – or both – our
certified trainers are excited to help you get there and will cheer you
on every step of the way. Your fellow members are more than just strangers
– they are a support system that shares your goal to live a fit
and healthy life.
Say Goodbye to Boring Workout Routines
There are quite a few fitness classes in Greensboro, but none are like
ours. Boxing is one of the best cardiovascular workouts, which is why
it’s a central component of our classes. Each workout consists of
boxing, kickboxing, and functional training to ensure we hit every muscle
group. On any given workout, you can expect to use dumbbells, kettlebells,
pullup bars, bands, or other equipment. Our iPad kiosks are loaded with
over 900 exercises, ensuring that you’ll never do the same workout
twice and your body will continually be challenged.
Our Workouts Deliver Results
On average, a RockBox Greensboro workout burns 1000+ calories, and some
of our members have lost up to 25 pounds after only six weeks of classes.
Of course, results will vary for everyone, but if you commit to regular
attendance and put in the work, we’re certain you’ll be happy
with what you see – and how you feel. You’ll also have more
energy to tackle the challenges everyday life throws at you.
Never boxed before? No problem! No experience is required for our studio,
as we’ll show you everything you need to know. Before your first
workout, you’ll arrive early so that one of our trainers can show
you how to wrap your hands and teach you the six punches and three kicks
you’ll need to know for class.
Let’s Hit It
Ready to get started? We’re excited to get punching and kicking with
you! Even if you’re not sure yet, we invite you to give us a try.
We offer a free trial class so that prospective members can see what we’re
all about. Our Greensboro fitness trainers are confident that you’ll
love our class, the community, and the supportive energy.
Reach out to us today to
schedule your free workout and then start knocking out your fitness goals.