RockBox Fitness Rochester Reviews

"Gosh, what’s not to love about this? It’s just so super amazing. It’s just, I’m really happy that someone thought, “You know I have this crazy idea: there should be a place where people go and get their workout on. Now, here’s the kicker- we’ll make it a fun place to go and people will want to do it just for the fun factor. Of course this is just the start. We should also get a super star staff who work really hard to operate one of the greatest places in the world where it’s super hard not to smile. I’m sure with this idea I’ll have millions of dollars, a gold house and a rocket car.” Seriously though, this place is amazing. You both walk in and leave happy. It’s just super weird how one little boxing studio can have such a huge impact on people’s lives."

"Rockbox has been a life changer for me in more ways than just exercise. It's motivation. It's family. It's friends. It's socializing. It's a way of life. This isn't just your run of the mill gym membership. There is always encouragement from the trainers and members alike. There's no pressure from anyone to do more, or less, than what you are capable of doing in the moment. Do you need to take it easy for the class? Do it! Are you feeling especially motivated to accomplish more? Do it! There is no judgement. Only positivity. There are social events for the gym to get to know the members better and friendships have been made, and will be made, make no mistake! When/if the time comes that can no longer keep up with this workout regimen, I know that I have made lifelong friends from simply keeping healthy."

"If you haven't been to a class - you are missing out on probably one of the best and most fun workouts ever! I never get bored with the variety of power days, strength days, and my favorite - speed days! And you will not find a more welcoming group of coaches and members anywhere. Our coaches are the best - always helpful and making sure we are doing things correctly (and adding their own style of fun into each workout). I started with just hopes of losing some weight - but what I got was SO much more. I feel more toned, energetic, strong and confident! I often tell people it is my time, my "therapy hour" -- with all the action, it's hard to focus on anything other than what your next punch or kick is going to be. :) And our crew is always doing fun stuff in the gym (theme weeks, etc), as well as social activities outside the gym. And of course, there's the music.....you just never know what your gonna get - but it will always keep you moving. Love this place!!"

"It doesn't matter what your level, age, or abilities are; rockbox Rochester accepts all. I'm not a stranger to fitness and rockbox is the best workout I've ever gotten! The staff and other members are a huge bonus! Very encouraging and they know when to push you harder. Plus, you get to hit things! Healthy stress relief"

"Love this place and the great coaches and members ! Never the same workout and awesome music to keep you movin. Get in for a class ——u won’t regret it !."

"I love that RockBox has flexible class schedules and a holistic approach to health. Coaches and staff here are knowledgeable and motivating. RockBox is a great environment to set yourself up for health success. I recommend trying fitness classes here for a great full-body workout in Rochester, MN."