RockBox Fitness Scottsdale: All Movement, No Mirrors
RockBox Fitness is pioneering the health and fitness scene in Scottsdale, Arizona, and is changing the game yet again.
RockBox Fitness is a kickboxing and functional fitness gym that delivers a max-caloric burn in an inclusive, motivated, and growth-oriented environment. The keyword being growth.
To promote sustainable growth for your holistic health and wellbeing, your focus must be on you. Comparison is the true enemy to any health and fitness journey, which is why RockBox Fitness Scottsdale decided to go mirrorless.
A mirrorless space also enforces you to focus on what feels right, and not what looks right. In the beginner boxing scene, a wall of mirrors can often be a detriment for this reason.
The journey towards proper boxing and kickboxing form may introduce some movements that simply look silly. Looking silly is nothing to be ashamed of, as long as you are executing proper form under the guidance of a certified fitness professional. Without your reflection staring back at you, you can focus on the motion of the movements, not what they look like, and build muscle memory with confidence.
RockBox Fitness’ mirrorless gym experience is not the only thing that makes the space so special. Offering a blend of boxing, kickboxing, and functional training, each class allows you to throw some punches, break a sweat, lift some weights and put your body weight to the test.
Within the functional section of the gym, you will find an array of iPads.
The screens feature the exercise that is to be completed at each station, showcasing a RockBox certified trainer completing the movement. This visual aid provides support to all members, novices and veterans alike, by instructing proper form for every functional movement in the circuit.
And it doesn’t stop there.
The RockBox Fitness Scottsdale community is as engaging and lively as the workouts themselves. If you are in the Scottsdale area and looking for an exceptional gym on every account, you can take your first class for free.
Not in the Scottsdale area? Lucky for you, there are RockBox Fitness studios across the nation. You can find the location nearest you here.