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Fitness With Some Punch Boxing-Based Workouts That
Keep You Hooked
RockBox Fitness Jackson change location pulse line element Pulse Line element
4500 Interstate 55 North Frontage Rd. Suite 105,
Jackson, MS 39211
Studio Hours
  • Monday 5:00 AM - 8:00 PM
  • Tuesday 5:00 AM - 8:00 PM
  • Wednesday 5:00 AM - 8:00 PM
  • Thursday 5:00 AM - 8:00 PM
  • Friday 5:00 AM - 6:00 PM
  • Saturday 8:00 AM - 12:00 PM
  • Sunday Closed

BOXING-Based Fitness Classes in Jackson, MS

Get Hooked with Our Adrenaline-Pumping Workouts

If you’re looking for motivation to hit the gym in Jackson, look no further than RockBox Fitness Jackson. Our boxing-based workouts are not only effective for getting fit but are also fun and a great way to relieve stress. Our studio takes a personalized approach to fitness, combining boxing moves and functional training exercises for a full-body workout.

No matter your fitness level, our trainers will guide you to success while keeping things enjoyable. Let us help you knock out your goals in a supportive and inspiring environment.

Did you know you can try us for free? Well, you do now, so give us a call at (601) 300-5885 to get started.

We Always Keep Things Fresh & Exciting

Our approximately 50-minute workouts start with a warm-up before diving into boxing, kickboxing, and functional training moves. Expect to use dumbbells, kettlebells, pullup bars, bands, and bodyweight exercises for a full-body workout.

With over 900 exercises loaded onto our iPad kiosks, you'll always find something new to challenge your body and eliminate boredom. Plus, with the guidance of our expert trainers, you can be sure you're getting the most out of every session. Don't settle for a dull workout routine – join RockBox Fitness Jackson and get energized today!

No Boxing or Fitness Experience Required

Don't let the words "boxing" and "kickboxing" scare you away – our Jackson fitness studio is beginner-friendly! You don't need any experience to join us. Our certified trainers will walk you through everything before your first class and show you how to wrap your hands, punch, and kick. Once the class starts, they'll be there by your side to guide you every step of the way. Get ready to unleash your inner fighter with confidence!

RockBox Fitness Jackson’s goal is to create a welcoming and supportive environment, where you can focus on your fitness journey without feeling judged. We believe in ditching the mirrors and competitive vibes of other classes. Here, every member is on their own individual journey, regardless of age or experience level. Join us in achieving a healthy, fit lifestyle.

Real Results Await You

Are you ready to crush your fitness goals? Join us at our Jackson boxing-based fitness studio and see the difference for yourself. Don't worry about committing just yet – your first class is on us! Our high-energy classes can torch over 1000 calories and our members have seen incredible results with weight loss of up to 25 pounds in six weeks.

We are more than a gym and more than a workout – we are a community of like-minded individuals with one common goal: getting fit and feeling great. So what are you waiting for? Let's get moving.

Contact us today to try a free class at RockBox Fitness Jackson and discover why we are unlike any other gym in Jackson.

It’s More Than Boxing

Once you’re wrapped and warmed up, the real fun begins. As we said, you won’t get hit, but you’ll have every opportunity to hit and kick punching bags. And even though boxing is the core of our workouts, we expand them to include different strength-building exercises to target the full body.

Our Workout Classes

Wrap Up

Feel like a pro wrapping up your hands and wrists in preparation for an awesome workout.

Warm Up

Get your body ready for the epic workout that’s about to come with an engaging warmup that lights the fire.

Start Hitting

Punch and kick with strategic combinations that we coach you through for the most effective kickboxing session.

Change it Up

It’s time to mix in that functional component to target every muscle group.


Properly slow your heart rate while you celebrate your accomplishment.

After your 50-minute class is over, these workouts continue to burn calories for hours. It’s the gift that keeps on giving – above and beyond 1000 calories burned.

Get in touch for boxing-based fitness in Jackson.

group doing crunch exercises
man getting glove from trainer
woman using benchpress weights

Revolutionize Your Workout Routine

  • 50

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.


    “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it. ”

    - Kiara Mosley, Rockbox Mooresville

    “I love this community. It’s a community that supports you.”

    - Michael Pimentel, RockBox Huntersville

    “You know they really care about you. You’re not just another number at check-in. ”

    - James H. , RockBox Blakeney

    “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville


Schedule Your Free Class at RockBox Fitness Jackson Now


Experience How We Have Fun, Get Fit, and Feel Great