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Fitness With Some Punch Boxing-Based Workouts That
Keep You Hooked
RockBox Fitness Rockledge change location pulse line element Pulse Line element
3809 Murrell Rd.
Rockledge, FL 32955
Studio Hours
  • Monday 5:00 AM - 7:30 PM
  • Tuesday 5:00 AM - 7:30 PM
  • Wednesday 5:00 AM - 7:30 PM
  • Thursday 5:00 AM - 7:30 PM
  • Friday 5:00 AM - 6:00 PM
  • Saturday 7:00 AM - 10:00 AM
  • Sunday Closed

BOXING-BASED FITNESS CLASSES in rockledge

A New Fitness Solution to Help You Look & Feel Great

RockBox Fitness Rockledge is ready to help you trim down, feel amazing, and boost your self-esteem. Our workout regimen offers a refreshing twist on traditional exercising. We are proud to be much more than your average gym with weights and aerobic machines. Our boxing-oriented fitness studio consists of staet-of-the-art equipment and workout sessions - including boxing and kickboxing classes.

We take pride in creating challenging exercise routines to help you maximize personal growth. We welcome every physique and athletic level with open arms. Our top priority is to tailor our services to boost your confidence, strength, mobility, and stamina, We focus on personal transformation - not competition.

A Comprehensive Fitness Routine

Our certified Rockledge fitness coaches go above and beyond to create a positive, motivational atmosphere. We make every class accessible to everyone - including first-time newcomers to the world of boxing and kickboxing.

We want to inspire you to feel excited and energized each time you strap on a pair of boxing gloves. Boxing offers a dynamic exercise style that targets nearly every muscle group while cultivating multiple psychological and physical benefits. Every class is 50-minutes and includes a mixture of punching, kicking, pushing, pulling, and calorie-burning exercises.

Our boxing routine will help you:

  • Tone your muscles
  • Boost endurance and cardiovascular health
  • improve balance and core stability
  • Increase discipline, focus, and concentration
  • Gain self-defense skills
  • And so much more!

We sometimes incorporate bands, pullup bars, dumbbells, kettlebells, and body weights to expedite results. Don't worry if you are unfamiliar with the equipment - our coaches provide detailed instructions for each step of the process - from wrapping your hands to punching and kicking properly. We always emphasize safety and stick to careful protocols.

Getting Fit Never Felt So Fun!

We designed our Rockledge fitness studio to look and feel cutting-edge. Our goal is to make fitness fun and rejuvenating - holding you accountable with positive energy. We reinforce optimism, goodwill, and overcoming every rep of the way!

Boxing is also a great way to slim down and eliminate excess fat. RockBox members can burn over a thousand calories during a single workout session. We've helped individuals lose up to 25 pounds in a month and a half! Don't hesitate another day. Reach out immediately to book a complimentary workout session. We'll lead you through a first-class experience.

Ready to get in shape? Contact our Rockledge fitness trainers today to schedule a free trial class!

group doing crunch exercises
man getting glove from trainer
woman using benchpress weights

Revolutionize Your Workout Routine

  • 50
    Minutes

    We make the most of your time and keep you moving from start to finish.

  • 550 Strength-building
    Exercises

    Hundreds of rotating exercises plus various boxing combos implemented at the bags keep your workouts fresh and fun.

  • 1000+
    Calories Burned

    Burn up to 1000+ calories during the workout and 24 hours post-workout.

CRUSHING GOALS WITH REAL RESULTS

    “From the jump, RockBox completely changed my life. From the trainers holding me accountable, to helping me with the nutrition portion of it. ”

    - Kiara Mosley, Rockbox Mooresville

    “I love this community. It’s a community that supports you.”

    - Michael Pimentel, RockBox Huntersville

    “You know they really care about you. You’re not just another number at check-in. ”

    - James H. , RockBox Blakeney

    “The accountability piece was one of the key things that RockBox offered that nobody else was offering. It’s the piece that helped you hold the fitness and the nutrition together.”

    - Julie B., RockBox Huntersville
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CAN’T WAIT TO PUNCH UP YOUR ROUTINE?

Schedule Your Free Class at RockBox Fitness Rockledge Now

READY TO ROCK?

Experience How We Have Fun, Get Fit, and Feel Great